Mark Houtzager 5:16 row
1,231m
Meters
5:16.0
Time
2:08.3
Pace
76
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
January 15, 2018 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.0 | 1,231m | 2:08.3 | 166 | 869 | 21 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 |
| 5:16.0 | 22m | 6:03.6 | 7 | 325 | 19 |
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Workout Graph
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