Mark Houtzager 23:52 row
5,509m
Meters
23:52.2
Time
2:09.9
Pace
337
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 584 |
January 23, 2018 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.2 | 5,509m | 2:09.9 | 159 | 848 | 24 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 27 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 23:52.0 | 694m | 2:47.1 | 75 | 557 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.