Mark Houtzager 31:47 row
7,294m
Meters
31:47.1
Time
2:10.7
Pace
444
Calories
14
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 767 |
February 07, 2018 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:47.1 | 7,294m | 2:10.7 | 157 | 839 | 23 | 14 |
| 5:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 26 | |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 27 | |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 101 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | |
| 31:47.0 | 281m | 3:10.3 | 51 | 474 | 20 |
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Workout Graph
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