Mark Houtzager 31:39 row
7,486m
Meters
31:39.5
Time
2:06.8
Pace
469
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 825 |
February 15, 2018 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:39.5 | 7,486m | 2:06.8 | 171 | 889 | 25 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 28 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 |
| 31:39.0 | 332m | 2:29.0 | 106 | 663 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.