Mark Houtzager 31:39 row
7,486
Meters
31:39.5
Time
2:06.8
Pace
469
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 825 |
February 15, 2018 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:39.5 | 7,486 | 2:06.8 | 171 | 889 | 469 | 25 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 0 | 24 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 0 | 25 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 0 | 28 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 0 | 26 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 0 | 27 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 0 | 28 |
| 31:39.0 | 332 | 2:29.0 | 106 | 663 | 0 | 22 |
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Workout Graph
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