Mark Houtzager 10000m row
10,000
Meters
38:29.8
Time
1:55.4
Pace
694
Calories
23
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 23 |
| Stroke Count | 889 |
April 23, 2018 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:29.8 | 10,000 | 1:55.4 | 227 | 1081 | 23 | 23 |
| 7:51.9 | 2,000 | 1:57.9 | 213 | 1033 | 22 | |
| 7:42.7 | 4,000 | 1:55.6 | 226 | 1078 | 22 | 115 |
| 7:37.6 | 6,000 | 1:54.4 | 234 | 1104 | 23 | |
| 7:40.3 | 8,000 | 1:55.0 | 230 | 1090 | 24 | |
| 7:37.3 | 10,000 | 1:54.3 | 234 | 1106 | 24 |
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Workout Graph
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