Mark Houtzager 30:00 row
7,835m
Meters
30:00.0
Time
1:54.8
Pace
547
Calories
22
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
May 14, 2018 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,835m | 1:54.8 | 231 | 1094 | 23 | 22 |
| 6:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 23 | 113 |
| 12:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 23 | |
| 18:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 24 | |
| 24:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 24 | |
| 30:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 25 |
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Workout Graph
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