Mark Houtzager 30:42 row
7,407m
Meters
30:42.7
Time
2:04.3
Pace
473
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 796 |
May 17, 2018 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:42.7 | 7,407m | 2:04.3 | 182 | 925 | 25 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 |
| 15:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 29 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 30:42.0 | 116m | 3:01.0 | 59 | 503 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.