Mark Houtzager 30:00 row
7,928m
Meters
30:00.0
Time
1:53.5
Pace
562
Calories
130
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
June 25, 2018 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,928m | 1:53.5 | 239 | 1123 | 25 | 130 |
| 6:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 25 | 119 |
| 12:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 25 | 127 |
| 18:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 26 | 131 |
| 24:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 26 | 135 |
| 30:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 27 | 138 |
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