Mark Houtzager 34:10 row
7,857m
Meters
34:10.7
Time
2:10.5
Pace
479
Calories
116
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 856 |
June 28, 2018 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:10.7 | 7,857m | 2:10.5 | 157 | 841 | 24 | 116 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 | 117 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 | 103 |
| 15:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 28 | 133 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 102 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 129 |
| 30:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 28 | 141 |
| 34:10.0 | 487m | 4:16.6 | 21 | 371 | 18 | 93 |
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Workout Graph
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