Mark Houtzager 10000m row
10,000
Meters
38:43.4
Time
1:56.1
Pace
689
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 24 |
| Stroke Count | 942 |
July 30, 2018 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:43.4 | 10,000 | 1:56.1 | 223 | 1068 | 689 | 24 |
| 7:51.8 | 2,000 | 1:57.9 | 213 | 1034 | 0 | 24 |
| 7:45.2 | 4,000 | 1:56.3 | 222 | 1065 | 0 | 24 |
| 7:45.8 | 6,000 | 1:56.4 | 222 | 1062 | 0 | 24 |
| 7:43.4 | 8,000 | 1:55.8 | 225 | 1074 | 0 | 24 |
| 7:37.2 | 10,000 | 1:54.3 | 234 | 1106 | 0 | 25 |
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Workout Graph
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