Mark Houtzager 2x500m/1:00r row
1,000
Meters
3:22.0
Time
1:41.0
Pace
68
Calories
| Rest Distance | 166 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,166 |
| Overall Time | 5:22.0 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
August 06, 2018 12:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.0 | 1,000 | 1:41.0 | 340 | 1469 | 32 | |
| 1:41.6 | 500 | 1:41.6 | 334 | 1448 | 32 | |
| 1:40.4 | 500 | 1:40.4 | 346 | 1490 | 33 | |
| r166 |
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Workout Graph
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