Mark Houtzager 5:00 row
1,433m
Meters
5:00.0
Time
1:44.6
Pace
113
Calories
131
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 32 |
| Stroke Count | 162 |
August 29, 2018 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,433m | 1:44.6 | 305 | 1350 | 32 | 131 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 33 | 118 |
| 2:00.0 | 290m | 1:43.4 | 316 | 1388 | 32 | 128 |
| 3:00.0 | 285m | 1:45.2 | 300 | 1332 | 32 | 134 |
| 4:00.0 | 283m | 1:46.0 | 294 | 1311 | 32 | 137 |
| 5:00.0 | 287m | 1:44.5 | 306 | 1354 | 33 | 139 |
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Workout Graph
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