Mark Houtzager 7:00 row
1,034m
Meters
7:00.0
Time
3:23.0
Pace
52
Calories
98
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 17 |
| Stroke Count | 124 |
September 14, 2018 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,034m | 3:23.0 | 42 | 443 | 17 | 98 |
| 2:00.0 | 304m | 3:17.3 | 46 | 456 | 19 | 103 |
| 4:00.0 | 283m | 3:32.0 | 37 | 426 | 18 | 93 |
| 6:00.0 | 326m | 3:04.0 | 56 | 493 | 18 | 99 |
| 7:00.0 | 122m | 4:05.9 | 24 | 381 | 15 | 97 |
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Workout Graph
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