Mark Houtzager 16:45 row
3,633m
Meters
16:45.0
Time
2:18.3
Pace
211
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 401 |
September 19, 2018 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:45.0 | 3,633m | 2:18.3 | 132 | 755 | 22 | 124 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 | 134 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 131 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 134 |
| 16:45.0 | 183m | 4:46.8 | 15 | 351 | 17 | 98 |
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Workout Graph
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