Mark Houtzager 12:11 row
3,048m
Meters
12:11.8
Time
2:00.0
Pace
202
Calories
122
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Stroke Count | 329 |
September 19, 2018 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.8 | 3,048m | 2:00.0 | 202 | 996 | 26 | 122 |
| 5:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 28 | 125 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 27 | 132 |
| 12:11.0 | 448m | 2:26.2 | 112 | 685 | 25 | 111 |
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