Mark Houtzager 1250m row
1,250m
Meters
4:08.2
Time
1:39.2
Pace
105
Calories
136
Heart Rate
Average Watts | 358 |
---|---|
Calories Per Hour | 1530 |
Stroke Rate | 32 |
Stroke Count | 131 |
October 10, 2018 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:08.2 | 1,250m | 1:39.2 | 358 | 1530 | 32 | 136 |
0:59.1 | 300m | 1:38.5 | 366 | 1560 | 31 | 125 |
0:59.6 | 600m | 1:39.3 | 357 | 1528 | 31 | 136 |
0:59.8 | 900m | 1:39.6 | 354 | 1516 | 32 | 140 |
0:59.7 | 1,200m | 1:39.5 | 355 | 1522 | 32 | 142 |
0:10.0 | 1,250m | 1:40.0 | 350 | 1504 | 36 | 141 |
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