Mark Houtzager 31:35 row

7,810m

Meters

31:35.3

Time

2:01.3

Pace

513

Calories

128

Heart Rate

Average Watts196
Calories Per Hour974
Stroke Rate26
Stroke Count872

October 31, 2018 13:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:35.3 7,810m 2:01.3 196 974 26 128
5:00.0 1,354m 1:50.7 257 1185 28 128
10:00.0 1,270m 1:58.1 212 1031 28 125
15:00.0 1,281m 1:57.0 218 1050 29 133
20:00.0 1,264m 1:58.6 209 1020 28 138
25:00.0 1,206m 2:04.3 182 926 28 130
30:00.0 1,246m 2:00.3 201 990 28 135
31:35.0 189m 4:11.3 22 375 19 108

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Workout Graph

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