Mark Houtzager 30:44 row
7,200m
Meters
30:44.7
Time
2:08.1
Pace
447
Calories
116
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 872 |
Stroke Rate | 24 |
Stroke Count | 782 |
November 07, 2018 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:44.7 | 7,200m | 2:08.1 | 166 | 872 | 24 | 116 |
5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 26 | 122 |
10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 | 131 |
15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 | 123 |
20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 | 112 |
25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 | 117 |
30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 111 |
30:44.0 | 76m | 4:49.4 | 14 | 349 | 15 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.