Mark Houtzager 29:36 row

6,787m

Meters

29:36.1

Time

2:10.8

Pace

413

Calories

119

Heart Rate

Average Watts156
Calories Per Hour837
Stroke Rate24
Stroke Count729

November 15, 2018 13:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:36.1 6,787m 2:10.8 156 837 24 119
5:00.0 1,349m 1:51.1 255 1176 26 133
10:00.0 1,134m 2:12.2 151 820 24 112
15:00.0 1,390m 1:47.9 279 1258 28 141
20:00.0 997m 2:30.4 103 653 23 101
25:00.0 1,051m 2:22.7 120 714 25 125
29:36.0 866m 2:39.3 86 597 22 106

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Workout Graph

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