Mark Houtzager 8:31 row
836m
Meters
8:31.6
Time
5:05.9
Pace
49
Calories
112
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
November 22, 2018 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.6 | 836m | 5:05.9 | 12 | 342 | 18 | 112 |
| 1:39.2 | 500m | 1:39.2 | 359 | 1533 | 31 | 132 |
| 8:31.7 | 336m | 10:13.8 | 2 | 305 | 5 | 92 |
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Workout Graph
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