Mark Houtzager 4:30 row
828m
Meters
4:30.8
Time
2:43.5
Pace
43
Calories
75
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
November 29, 2018 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.8 | 828m | 2:43.5 | 80 | 575 | 19 | 75 |
| 4:30.0 | 828m | 2:43.0 | 81 | 577 | 19 | 75 |
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Workout Graph
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