Mark Houtzager v2:00/r...12 row

4,459m

Meters

18:00.0

Time

2:01.1

Pace

293

Calories

127

Heart Rate

Rest Distance0m
Rest Time
Overall Distance4,459m
Overall Time18:00.0
Average Watts197
Calories Per Hour978
Stroke Rate25
Stroke Count491

December 01, 2018 15:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 4,459m 2:01.1 197 978 25 127
2:00.0 572m 1:44.8 303 1343 32 123
1:00.0 214m 2:20.1 127 737 23 113
2:00.0 575m 1:44.3 308 1360 31 131
1:00.0 174m 2:52.4 68 535 21 116
2:00.0 581m 1:43.2 318 1393 30 134
1:00.0 193m 2:35.4 93 620 21 121
2:00.0 581m 1:43.2 318 1393 30 138
1:00.0 127m 3:56.2 27 391 17 118
2:00.0 585m 1:42.5 324 1416 30 139
1:00.0 157m 3:11.0 50 472 20 124
2:00.0 606m 1:39.0 361 1541 32 145
1:00.0 101m 4:57.0 13 345 16 127
r0m

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