Mark Houtzager 30:35 row
6,673m
Meters
30:35.5
Time
2:17.5
Pace
389
Calories
120
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 765 |
January 10, 2019 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:35.5 | 6,673m | 2:17.5 | 135 | 763 | 24 | 120 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 112 |
| 10:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 29 | 133 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 | 137 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 114 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 | 138 |
| 30:00.0 | 825m | 3:01.8 | 58 | 500 | 20 | 104 |
| 30:35.0 | 110m | 2:39.0 | 87 | 599 | 20 | 107 |
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Workout Graph
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