Mark Houtzager 31:11 row
6,718m
Meters
31:11.4
Time
2:19.2
Pace
387
Calories
119
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 797 |
January 16, 2019 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:11.4 | 6,718m | 2:19.2 | 130 | 745 | 24 | 119 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 103 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 | 129 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 28 | 131 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 26 | 126 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 24 | 118 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 | 118 |
| 31:11.0 | 208m | 2:50.6 | 70 | 542 | 18 | 113 |
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Workout Graph
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