Mark Houtzager 7:55 row
1,320m
Meters
7:55.7
Time
3:00.1
Pace
67
Calories
85
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 19 |
| Stroke Count | 156 |
January 23, 2019 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.7 | 1,320m | 3:00.1 | 60 | 505 | 19 | 85 |
| 7:55.0 | 1,320m | 2:59.9 | 60 | 506 | 19 | 85 |
| 5:00.0 | 862m | 58:17.8.6 | -335 | -852 | 19 | 81 |
| 5:00.0 | 19 | 81 | ||||
| 7:55.0 | 459m | 3:10.6 | 51 | 473 | 20 | 90 |
| 7:55.0 | 20 | 90 |
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