Mark Houtzager 2:56 row

578m

Meters

2:56.2

Time

2:32.4

Pace

31

Calories

101

Heart Rate

Average Watts99
Calories Per Hour640
Stroke Rate20
Stroke Count59

January 21, 2019 13:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:56.2 578m 2:32.4 99 640 20 101
2:56.0 578m 2:32.2 99 641 20 101
2:56.0 20 101
2:56.0 20 101

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Workout Graph

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