Mark Houtzager 4:08 row

762m

Meters

4:08.3

Time

2:42.9

Pace

40

Calories

108

Heart Rate

Average Watts81
Calories Per Hour578
Stroke Rate18
Stroke Count76

March 13, 2019 13:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:08.3 762m 2:42.9 81 578 18 108
4:08.0 763m 2:42.5 82 580 18 108

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Workout Graph

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