Mark Houtzager 10:05 row

2,247m

Meters

10:05.4

Time

2:14.7

Pace

133

Calories

105

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate18
Stroke Count226

March 25, 2019 12:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.4 2,247m 2:14.7 143 792 18 105
5:00.0 1,027m 2:26.0 112 686 20 107
10:00.0 1,204m 2:04.5 181 922 25 105
10:05.0 16m 2:36.2 92 615 11 103

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Workout Graph

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