Mark Houtzager 28:07 row
6,195
Meters
28:07.1
Time
2:16.1
Pace
364
Calories
110
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 710 |
April 03, 2019 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:07.1 | 6,195 | 2:16.1 | 139 | 777 | 364 | 25 | 110 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 0 | 24 | 87 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 0 | 25 | 120 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 0 | 26 | 102 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 0 | 27 | 118 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 0 | 26 | 128 |
| 28:07.0 | 583 | 2:40.3 | 85 | 592 | 0 | 22 | 105 |
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Workout Graph
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