Mark Houtzager 31:36 row
7,446m
Meters
31:36.7
Time
2:07.3
Pace
465
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 792 |
March 27, 2019 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:36.7 | 7,446m | 2:07.3 | 169 | 883 | 24 |
| 5:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 26 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 15:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 28 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
| 31:36.0 | 267m | 2:59.7 | 60 | 507 | 19 |
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Workout Graph
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