Mark Houtzager 30:52 row
7,349m
Meters
30:52.8
Time
2:06.0
Pace
464
Calories
115
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 800 |
April 25, 2019 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:52.8 | 7,349m | 2:06.0 | 175 | 901 | 24 | 115 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 | 116 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 27 | 124 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 27 | 126 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 119 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 114 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 | 115 |
| 30:52.0 | 103m | 4:12.4 | 22 | 374 | 14 | 94 |
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Workout Graph
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