Mark Houtzager 30:00 row
7,861m
Meters
30:00.0
Time
1:54.4
Pace
551
Calories
133
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
April 27, 2019 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,861m | 1:54.4 | 233 | 1102 | 23 | 133 |
| 6:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 22 | 125 |
| 12:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 23 | 129 |
| 18:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 23 | 135 |
| 24:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 23 | 138 |
| 30:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 24 | 140 |
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