Mark Houtzager 10000m row
10,000m
Meters
38:54.7
Time
1:56.7
Pace
685
Calories
130
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 21 |
| Stroke Count | 822 |
May 03, 2019 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:54.7 | 10,000m | 1:56.7 | 220 | 1057 | 21 | 130 |
| 7:53.5 | 2,000m | 1:58.3 | 211 | 1026 | 22 | 119 |
| 7:50.4 | 4,000m | 1:57.6 | 215 | 1040 | 21 | 125 |
| 7:48.5 | 6,000m | 1:57.1 | 218 | 1049 | 21 | 131 |
| 7:48.5 | 8,000m | 1:57.1 | 218 | 1049 | 21 | 134 |
| 7:33.8 | 10,000m | 1:53.4 | 240 | 1124 | 22 | 142 |
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Workout Graph
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