Mark Houtzager 28:51 row
7,251m
Meters
28:51.8
Time
1:59.4
Pace
484
Calories
124
Heart Rate
Average Watts | 206 |
---|---|
Calories Per Hour | 1007 |
Stroke Rate | 26 |
Stroke Count | 749 |
May 08, 2019 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:51.8 | 7,251m | 1:59.4 | 206 | 1007 | 26 | 124 |
5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 25 | 121 |
10:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 28 | 134 |
15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 115 |
20:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 27 | 131 |
25:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 29 | 142 |
28:51.0 | 819m | 2:21.0 | 125 | 729 | 24 | 104 |
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Workout Graph
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