Mark Houtzager 10000m row
10,000m
Meters
40:46.6
Time
2:02.3
Pace
651
Calories
127
Heart Rate
Average Watts | 191 |
---|---|
Calories Per Hour | 958 |
Stroke Rate | 20 |
Stroke Count | 847 |
August 20, 2019 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:46.6 | 10,000m | 2:02.3 | 191 | 958 | 20 | 127 |
8:15.9 | 2,000m | 2:03.9 | 184 | 932 | 21 | 117 |
8:12.5 | 4,000m | 2:03.1 | 188 | 945 | 20 | 120 |
8:11.7 | 6,000m | 2:02.9 | 188 | 948 | 20 | 127 |
8:09.6 | 8,000m | 2:02.4 | 191 | 956 | 21 | 134 |
7:56.9 | 10,000m | 1:59.2 | 207 | 1010 | 22 | 138 |
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Workout Graph
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