Mark Houtzager 1:53 row

430m

Meters

1:53.4

Time

2:11.8

Pace

26

Calories

110

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate21
Stroke Count40

February 18, 2011 18:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.4 430m 2:11.8 153 825 21 110
1:53.0 430m 2:11.3 154 830 21 110
1:53.0 21 110
1:53.0 21 110

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Workout Graph

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