Mark Houtzager 1:53 row
430m
Meters
1:53.4
Time
2:11.8
Pace
26
Calories
110
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 825 |
Stroke Rate | 21 |
Stroke Count | 40 |
February 18, 2011 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:53.4 | 430m | 2:11.8 | 153 | 825 | 21 | 110 |
1:53.0 | 430m | 2:11.3 | 154 | 830 | 21 | 110 |
1:53.0 | 21 | 110 | ||||
1:53.0 | 21 | 110 |
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Workout Graph
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