Mark Houtzager 5000m row
5,000m
Meters
20:25.1
Time
2:02.5
Pace
322
Calories
131
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 120 |
October 02, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.1 | 5,000m | 2:02.5 | 190 | 955 | 22 | 131 |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 21 | 117 |
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 22 | 124 |
| 4:03.7 | 3,000m | 2:01.8 | 193 | 965 | 22 | 133 |
| 4:04.1 | 4,000m | 2:02.0 | 193 | 962 | 22 | 138 |
| 4:02.7 | 5,000m | 2:01.3 | 196 | 974 | 23 | 143 |
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Workout Graph
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