Mark Houtzager 30:00 row
7,059m
Meters
30:00.0
Time
2:07.4
Pace
440
Calories
130
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 653 |
| Drag Factor | 120 |
October 03, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,059m | 2:07.4 | 169 | 881 | 22 | 130 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 21 | 117 |
| 12:00.0 | 1,404m | 2:08.2 | 166 | 871 | 21 | 125 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 22 | 132 |
| 24:00.0 | 1,420m | 2:06.7 | 172 | 891 | 22 | 135 |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 23 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.