Mark Houtzager 5000m row
5,000m
Meters
19:57.1
Time
1:59.7
Pace
331
Calories
137
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 122 |
October 06, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.1 | 5,000m | 1:59.7 | 204 | 1002 | 24 | 137 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 24 | 123 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 24 | 131 |
| 4:02.8 | 3,000m | 2:01.4 | 196 | 973 | 24 | 138 |
| 3:59.0 | 4,000m | 1:59.5 | 205 | 1005 | 25 | 144 |
| 3:55.8 | 5,000m | 1:57.9 | 214 | 1034 | 25 | 151 |
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Workout Graph
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