Mark Houtzager 15:00 row
3,820m
Meters
15:00.0
Time
1:57.8
Pace
258
Calories
133
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 124 |
October 09, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,820m | 1:57.8 | 214 | 1036 | 25 | 133 |
| 3:00.0 | 776m | 1:55.9 | 224 | 1072 | 25 | 125 |
| 6:00.0 | 758m | 1:58.7 | 209 | 1019 | 25 | 126 |
| 9:00.0 | 760m | 1:58.4 | 211 | 1025 | 25 | 134 |
| 12:00.0 | 760m | 1:58.4 | 211 | 1025 | 25 | 138 |
| 15:00.0 | 767m | 1:57.3 | 217 | 1045 | 26 | 144 |
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Workout Graph
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