Mark Houtzager 30:00 row
7,273m
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
130
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 127 |
November 03, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,273m | 2:03.7 | 185 | 935 | 20 | 130 |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 20 | 112 |
| 12:00.0 | 1,432m | 2:05.6 | 176 | 906 | 20 | 128 |
| 18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 20 | 131 |
| 24:00.0 | 1,464m | 2:02.9 | 188 | 948 | 20 | 135 |
| 30:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 22 | 148 |
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Workout Graph
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