Mark Houtzager 30:00 row

7,273m

Meters

30:00.0

Time

2:03.7

Pace

466

Calories

130

Heart Rate

Average Watts185
Calories Per Hour935
Stroke Rate20
Stroke Count612
Drag Factor127

November 03, 2020 18:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,273m 2:03.7 185 935 20 130
6:00.0 1,405m 2:08.1 166 872 20 112
12:00.0 1,432m 2:05.6 176 906 20 128
18:00.0 1,455m 2:03.7 185 936 20 131
24:00.0 1,464m 2:02.9 188 948 20 135
30:00.0 1,517m 1:58.6 210 1021 22 148

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Workout Graph

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