Mark Houtzager 3:08 row
514m
Meters
3:08.9
Time
3:03.7
Pace
25
Calories
2
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 255 |
| Stroke Count | 8 |
| Drag Factor | 107 |
October 05, 2020 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.9 | 514m | 3:03.7 | 56 | 494 | 255 | 2 |
| 5:00.0 | 188 | |||||
| :00. | 2 | 2 |
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Workout Graph
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