Mark Houtzager 8:19 row
442m
Meters
8:19.0
Time
9:24.4
Pace
23
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 8 |
| Stroke Count | 3 |
| Drag Factor | 121 |
September 30, 2020 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.0 | 442m | 9:24.4 | 2 | 306 | 8 |
| 6:00.0 | 378m | 7:56.1 | 3 | 311 | 6 |
| 8:19.0 | 65m | 17:49.2 | 0 | 300 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.