Mark Houtzager 10000m row
10,000m
Meters
39:36.0
Time
1:58.8
Pace
670
Calories
136
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 923 |
| Drag Factor | 133 |
November 29, 2020 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:36.0 | 10,000m | 1:58.8 | 209 | 1018 | 23 | 136 |
| 8:04.7 | 2,000m | 2:01.1 | 197 | 977 | 23 | 124 |
| 7:53.0 | 4,000m | 1:58.2 | 212 | 1028 | 23 | 132 |
| 7:50.8 | 6,000m | 1:57.7 | 215 | 1038 | 24 | 138 |
| 7:52.4 | 8,000m | 1:58.1 | 212 | 1031 | 24 | 143 |
| 7:55.1 | 10,000m | 1:58.7 | 209 | 1018 | 24 | 146 |
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Workout Graph
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