Mark Houtzager 30:00 row
7,639m
Meters
30:00.0
Time
1:57.8
Pace
516
Calories
134
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 132 |
December 01, 2020 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,639m | 1:57.8 | 214 | 1036 | 24 | 134 |
| 6:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 24 | 124 |
| 12:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 24 | 130 |
| 18:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 24 | 135 |
| 24:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 24 | 139 |
| 30:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 25 | 144 |
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Workout Graph
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