Mark Houtzager 5000m row
5,000m
Meters
19:52.5
Time
1:59.2
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 129 |
December 21, 2020 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.5 | 5,000m | 1:59.2 | 206 | 1010 | 25 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 25 |
| 4:00.7 | 2,000m | 2:00.3 | 201 | 991 | 24 |
| 4:01.1 | 3,000m | 2:00.5 | 200 | 987 | 25 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 25 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 26 |
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First 5k test Nick