Mark Houtzager 30:00 row
7,358
Meters
30:00.0
Time
2:02.3
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 129 |
December 26, 2020 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,358 | 2:02.3 | 191 | 958 | 476 | 21 |
| 6:00.0 | 1,433 | 2:05.6 | 177 | 907 | 90 | 21 |
| 12:00.0 | 1,450 | 2:04.1 | 183 | 929 | 92 | 21 |
| 18:00.0 | 1,474 | 2:02.1 | 192 | 961 | 96 | 21 |
| 24:00.0 | 1,493 | 2:00.5 | 200 | 987 | 98 | 21 |
| 30:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 100 | 21 |
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Workout Graph
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