Mark Houtzager 30:00 row
7,668m
Meters
30:00.0
Time
1:57.3
Pace
520
Calories
133
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 131 |
January 06, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,668m | 1:57.3 | 216 | 1044 | 25 | 133 |
| 6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 24 | 119 |
| 12:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 25 | 132 |
| 18:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 26 | 135 |
| 24:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 26 | 139 |
| 30:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 26 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.