Mark Houtzager 10000m row
10,000m
Meters
40:20.6
Time
2:01.0
Pace
658
Calories
128
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Stroke Count | 960 |
| Drag Factor | 133 |
January 08, 2021 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:20.6 | 10,000m | 2:01.0 | 197 | 979 | 24 | 128 |
| 8:26.9 | 2,000m | 2:06.7 | 172 | 891 | 22 | 112 |
| 8:24.5 | 4,000m | 2:06.1 | 174 | 900 | 22 | 120 |
| 8:00.5 | 6,000m | 2:00.1 | 202 | 994 | 24 | 130 |
| 7:48.3 | 8,000m | 1:57.0 | 218 | 1050 | 25 | 136 |
| 7:40.4 | 10,000m | 1:55.1 | 230 | 1089 | 25 | 144 |
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Workout Graph
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