Mark Houtzager 30:00 row
7,181
Meters
30:00.0
Time
2:05.3
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 19 |
| Stroke Count | 562 |
| Drag Factor | 132 |
January 10, 2021 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,181 | 2:05.3 | 178 | 911 | 19 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 848 | 22 |
| 12:00.0 | 1,444 | 2:04.6 | 181 | 921 | 17 |
| 18:00.0 | 1,456 | 2:03.6 | 185 | 937 | 18 |
| 24:00.0 | 1,453 | 2:03.8 | 184 | 933 | 18 |
| 30:00.0 | 1,444 | 2:04.6 | 181 | 921 | 18 |
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Workout Graph
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